Overcome Depression for Christians, Catholics, and Latter-day Saints

11: ARE YOU DEPRESSED? CHALLENGE YOUR IDENTY

Jennifer Stirling-Campbell

Are you depressed?  Or are you identifying with depression?  Identity, self-worth, and personal growth are complex, and the way you define them can have a massive impact on mental health. In this episode, Jennifer Stirling-Campbell discusses how our identities are shaped by our experiences and the importance of recognizing our intrinsic value beyond external labels. Through anecdotes and insights, she emphasizes the power of beliefs, the journey of self-discovery, and the continuous evolution of self. Jennifer encourages listeners to embrace change, reframe their thoughts, and focus on their future selves, ultimately leading to a more fulfilling life.

View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/does-identity-even-matter/

Support the show

Support the show (https://imaquarius.com/the-overcome-depression-workbook/)

Follow us on Facebook, Instagram, Twitter, and Threads @overcomedepressionpodcast.

Logo and Graphics: Hunter Saylor, Instagram: Instagram.com/designersaylor Intro/Outro Music: Interchange by Armanda Dempsey https://www.youtube.com/@armandadempsey

Legal Disclaimer: I understand that Jennifer Stirling-Campbell/I'm Aquarius is not an attorney, medical professional, psychologist, psychiatrist, therapist, nutritionist, or dietitian. All social media, emails, podcasts, videos, live streams, text, dosages, outcomes, charts, graphics, photographs, images, advice, messages, forum postings, zoom or other video meetings, and any other material or publications on or associated with Jennifer/I'm Aquarius/imaquarius.com is for informational purposes only. It is not intended to substitute for legal advice, nor for medical treatment, nor for diagnosis including (but not limited to) treating, curing, mitigating, or preventing any type of disease, medical condition, or emotional/psychological condition. Before beginning any type of natural, integrative, or conventiona...

Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.

Happy N Single Artwork

Happy N Single

Joseph Anderson