Overcome Depression Podcast

Can Eating Fish Cure Chronic Depression? #Chapter1 #13

Jennifer Stirling-Campbell Season 1 Episode 13

Send me a text message :D

This podcast episode delves into Jennifer Stirling-Campbell's most pivotal suggestion to those wanting to overcome depression. Are you ready for it?? Eat fish! Through dietary changes, and most particularly through consuming fish and other foods rich in omega-3 fatty acids, Jennifer's life changed drastically in only three months. No longer dependent on medication, she still relies on her diet and other healing methods to moderate her environment and her mood. She also stresses the importance of consistency when adopting dietary changes that will allow for high omega-3 consumption on a daily basis.

Support the show

Leave us a five-star review at ratethispodcast.com/overcomedepression

DOWNLOAD THE WORKBOOK: https://imaquarius.com/the-overcome-depression-workbook/

Book a session with me: https://imaquarius.com/category/book-a-session/

Learn more at https://www.imaquarius.com.

Follow me on Facebook, Instagram, Twitter, and Threads @imaquariusjen.

Logo and Graphics: Hunter Saylor, Instagram: Instagram.com/designersaylor

Intro/Outro Music: Interchange by Armanda Dempsey https://www.youtube.com/@armandadempsey

Legal Disclaimer: I understand that Jennifer Stirling-Campbell/I'm Aquarius is not an attorney, medical professional, psychologist, psychiatrist, therapist, nutritionist, or dietitian. All social media, emails, podcasts, videos, live streams, text, dosages, outcomes, charts, graphics, photographs, images, advice, messages, forum postings, zoom or other video meetings, and any o...