Overcome Depression Podcast
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https://imaquarius.com/the-overcome-depression-workbook/.
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My name is Jennifer Stirling-Campbell, and chronic depression used to dominate every minute of my life. As of today, I have been free of chronic depression for over sixteen years. As a life-long learner, Christian, God-centered astrologer, mother, wife, musician, and coach, I want to help you build a foundation so sure that you will never suffer from chronic depression ever again. This isn't just any podcast--it's an overcome depression program!
View more awesome content: https://www.imaquarius.com.
Follow me on Facebook, Instagram, Twitter, and Threads @imaquariusjen.
Logo and Graphics: Hunter Saylor, Instagram: Instagram.com/designersaylor
Intro/Outro Music: Interchange by Armanda Dempsey https://www.youtube.com/@armandadempsey.
Legal Disclaimer: I understand that Jennifer Stirling-Campbell/I'm Aquarius is not an attorney, medical professional, psychologist, psychiatrist, therapist, nutritionist, or dietitian. All social media, emails, podcasts, videos, live streams, text, dosages, outcomes, charts, graphics, photographs, images, advice, messages, forum postings, zoom or other video meetings, and any other material or publications on or associated with Jennifer/I'm Aquarius/imaquarius.com is for informational purposes only. It is not intended to substitute for legal advice, nor for medical treatment, nor for diagnosis including (but not limited to) treating, curing, mitigating, or preventing any type of disease, medical condition, or emotional/psychological condition. Before beginning any type of natural, integrative, or conventional idea, process, treatment, or regimen, it is advisable to seek the advice of a licensed healthcare professional. No guarantees or warranties are expressed or implied. Any reliance on or application of any information or material provided by Jennifer/I'm Aquarius/imaquarius.com or persons appearing on the [site/video/podcast/program/email] at or through Jennifer/I'm Aquarius/imaquarius.com or 3rd parties recommended by Jennifer/I'm Aquarius/imaquarius.com is at the reader’s discretion and is his or her sole responsibility.
Overcome Depression Podcast
Want to Overcome Depression? Good Oils Matter #Chapter1 #14
If you want to overcome depression, good oils matter. In this podcast episode, Jennifer Stirling-Campbell discusses the significance of choosing good oils, including virgin olive oil and coconut oil, avocado oil, butter, ghee, nuts, seeds, and organic animal fats. On the other hand, she discusses how highly-refined "plastic" oils are impossible for our bodies to process affectively. Startlingly, the chemicals in these seed oils, margarine, and vegetable oils STORE in the body, contributing to obesity, toxicity, disease, and...depression! Jennifer advocates instead for a diet rich in omega-3's and other quality fats for optimal brain function, stressing that healthy standards lead to overall well-being.
Leave us a five-star review at ratethispodcast.com/overcomedepression
DOWNLOAD THE WORKBOOK: https://imaquarius.com/the-overcome-depression-workbook/
Book a session with me: https://imaquarius.com/category/book-a-session/
Learn more at https://www.imaquarius.com.
Follow me on Facebook, Instagram, Twitter, and Threads @imaquariusjen.
Logo and Graphics: Hunter Saylor, Instagram: Instagram.com/designersaylor
Intro/Outro Music: Interchange by Armanda Dempsey https://www.youtube.com/@armandadempsey
Legal Disclaimer: I understand that Jennifer Stirling-Campbell/I'm Aquarius is not an attorney, medical professional, psychologist, psychiatrist, therapist, nutritionist, or dietitian. All social media, emails, podcasts, videos, live streams, text, dosages, outcomes, charts, graphics, photographs, images, advice, messages, forum postings, zoom or other video meetings, and any o...